Target back and arm strength with precision, the Pro Series Plate Loaded Seated Row works the latissimus dorsi, biceps, and deltoids through smooth, controlled movement. Quick-adjust seating, extended handles, and easy-load weight pins ensure a comfortable, efficient, and powerful workout.

Key features

• Strengthens lats, biceps, and deltoids for balanced upper body power
• Extended handles to suit users of all sizes
• Quick-adjust seat for optimal positioning
• Weight pins for fast, effortless plate changes
• Step-on pedals for easy access and secure foot placement
• Training pedals provide stability and better force application
• Durable engineering plastic protective covers for long-lasting performance