Versatility and comfort in every lift, the Gym Gear Olympic Swiss Bar offers four grip positions to vary your pressing and rowing exercises. Designed to reduce strain on shoulders, elbows, and wrists, it allows you to train heavier and longer while maintaining joint comfort and stability.

• Four multi-angled grip positions for training variety and reduced joint strain
• Ideal for bench press, incline press, overhead press, bent-over rows, and hammer curls
• Preloaded at 30kg and forged from solid steel for strength and durability
• Chrome-coated finish for long-lasting performance
• Knurled thick handles for a secure grip
• Maximum load capacity of 680kg
• Length: 212cm (7ft) with 38.5cm sleeves